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Zap the Tolerations

Stop Tolerating Humans tolerate a lot.  Often, we’re taught not to complain, that life is difficult, not to rock the boat, to go along with others, to be grateful for what we have, to be understanding.  Not bad advice, but we can still stop tolerating what is bugging us! When a Person Has Stopped Tolerating: […]
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The Art of Self-Leadership

Research is now clear that the inability to manage oneself efficiently leads to premature aging, diminished mental clarity and even blocked access to our innate intelligence. The converse is also true: increasing internal coherence leads to more efficiency in all physiological systems and greater creativity, adaptability and flexibility. How tough is it to manage oneself? […]